Race Types

Race Types

So you’re interested in running a Spartan Race. Let’s get you acquainted with the Spartan race types:

There are three main types of Spartan Races.

For beginners, we recommend the Sprint. Spartan’s shortest courses are 5km+ and 20+ obstacles. Complete the race at your own pace. If you fail an obstacle along the way, you owe us 30 burpees before continuing on.

Ready for more? The Super is 13km+, 25+ obstacles, and often hosted on a tougher terrain.

The hardest of the three races is the Beast: 20km+ and 30+ obstacles. We’ll leave the challenges of the course to your imagination.

For kids between the ages of 4 to 14, we offer the Spartan Kids races. This race is broken down into three categories; 800 m for 4-6 year olds, 1.6km for 7-9 year olds and 3.2km for 10-14 year olds. Young Spartans get to develop their confidence, teamwork skills all while having fun and getting muddy.

Volunteering for A Spartan Race

Let’s talk perks! This year’s event is filled with excitement and nothing short of spectacular.

What you’ll receive:

  • Volunteer t-shirt
  • Exclusive Spartan t-shirt
  • Wrist band
  • Meals for the day
  • Free future race
  • Certificate

Every volunteer station will have a cooler with drinks and an umbrella for shading.

Sign up today for the volunteering experience of a lifetime.

Any other questions? Message us at: Mohammedq@ae.spartan.com

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